Courtesy of CHARNEY Companies
There are numerous ways by which you can improve your wellness in your living space, whether that be lighting, art placement, or even how comfortable your bed is.
One of the other vital ways that you can upgrade your sanctuary, however, is by being selective and purposeful about what wellness gadgets you keep in your home. Here are five of our favorite wellness gadgets that all of us at Nol Pov have been obsessing over.
1. Dyson Vacuum
Everyone knows that one of the best ways to keep a clear mind is to keep a clean space. But according to the EPA, indoor air quality is 5x more polluted than outdoor air. (EPA) With this stat in mind, what can we do to keep our personal spaces up to standard, so they can truly become the wellness sanctuaries we envision them to be?
With the Dyson V10 cordless vacuum, your sanctuary will remain spotless. The vacuum moves lightly among different surfaces, such as carpets and hardwood floors. Not only that, but it stores, charges, and empties easily. Additionally, with the ability to switch between a variety of tool heads – from the Soft roller cleaner head to the Motorbar cleaner head, or even the fabric mattress tool – your space can be kept clean no matter the nature of the mess at hand. Keep one of these in your sanctuary to help maintain your wellness!
Dyson Cyclone V10
Dyson | $599.99
2. Hypervolt by Hyperice
Physical fitness is vital when it comes to maintaining wellness, whether that be hitting the gym or just getting your body moving. With the Hypervolt by Hyperice percussion gun, you can wind down from a workout and allow your muscles to heal. Through its inducement of myofascial release, the Hypervol effortlessly rids the body of lactic acid build-up and aids in recovery – which is essential to maintain a healthy fitness routine. Additionally, in the Hyperice App, you can find step-by-step routines to direct you on your journey towards muscular rejuvenation. Secure this gadget and the accompanying app to enhance your physical and overall wellness.
Hypervolt 2 Pro
Hyperice | $349
3. Electric Toothbrush
Keeping a clean space is vital, but let’s not forget about personal hygiene… Dental hygiene is a must. There’s no need for anything fancy to keep up those pearly whites (and why are toothbrushes now $300+ beats us). But if you are looking for an electric gadget, our founder Nol suggests heading to your nearest Best Buy and getting the Philips Sonicare - ProtectiveClean 5100 Rechargeable Toothbrush.
Philips Sonicare — ProtectiveClean 5100
Best Buy | $89.99
MUSIC & MEDITATION
4. Beats Headphones
At Nol Pov, we believe music can heal. In fact, a global study from NYU, McGill University, and the University of Barcelona found that music was the number one way people were tackling anxiety during COVID-19 (more than sex, alcohol, working out, etc.), and that music was the only solution that actually lowered their depression (Frontiers in Psychology).
This is why the Beats Solo3 Wireless Headphones should definitely be on your buy list for essential wellness gadgets, being both comfortable and practical for the wearer.
Tune in at the end of the month for an updated ‘The Sound of Nol’ Playlist, which includes Nol’s favorite songs as of recent!
Beats Solo3 Wireless Headphones
Apple | $199.95
5. Guided Meditation with the Mesmerize App
Meditation is proven to be one of the most vital ways that we can connect with our emotions, center ourselves, and remain at peace with the world around us. It is known to reduce stress, control anxiety, promote emotional health, enhance self-awareness, lengthen attention span, reduce memory loss, improve sleep, decrease blood pressure, and so much more (Healthline). Therefore, meditation is an activity the Nol team believes is crucial to add to your everyday routine.
Nol suggests meditating through a guided meditation app called Mesmerize, which includes psycho-acoustic music to help enhance the unwinding experience overall. ‘Ohm’ your way to peaceful wellness by getting the app now!
Mesmerize App
App Store | free
By looking into what are some of our favorite wellness gadgets, we hope to have inspired you to add these to your own sanctuary, or to have inspired you to seek out gadgets of your own devices to improve your space and truly turn it into a home centered around health and wellness.
If there are any other musts that we missed, drop us a note—we want to hear from you Nolies!
May you be well,
Nol
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All photos courtesy of the nol Team
We hope you enjoy the gadgets we’ve recommended for your sanctuary. In honor of full transparency, we may collect a small commission if you purchase these products through the external links on our page, at no extra cost to you.